Keto Fit Bivirkninger When you appear at the weighing scale and comprehend the needle tip ten or maybe pounds for the wrong side, the temptation is to be able to eating. But skipping meals or starving one's self is never the correct answer. In fact, research has it right after you skip meals, your body, believing that you're for that sort of danger, reacts in self-defense: it stores the fat and will not burn it in order to "save" energy. Moreover, when you skip meals, you tend binge inside times you actually do eat, simply because you're eager.